Charleen,

Thank you so much for your honest and open words! Like you, I don't often open up with others but in the last year or so, I feel more comfortable to do so. This group of caring and encouraging women has helped me to be more open and it feels good to express my feelings...I haven't done this for a long time.

You're so right about not holding grudges, it hurts the body and mind and accomplishes nothing. Letting go of anger and resentment helps so much; happiness and freedom step in and it feels so good, doesn't it?

Thank you for sharing your thoughts; it helps us all!

Toni