I went to Curves for the first time in 2 weeks and did my 3 times around. I usually go with my sister and we chatter but she wasnt' there so I went alone...I worked out harder when I wasn't chatting. I like to go there for the flexibility...some of my joints are crotchety and need the momentum of the machines!

But I decided to take a short walk anyway because it was such a beautiful day. I realized that daffodils will be blooming here in a couple of weeks...always a treat in the end of January!

My joints are whinning after the overdue workout and the walk but I think they will be just fine in time for tomorrow's excursion!

Jane I hate to tell you, but I think we have rain scheduled through Saturday. If it isn't bad, I'm walking anyway....

I bought a radio headset (Sony) and I love it. I was half walking, half jogging, half dancing all the way tonight. Wait...that's too many halfs....well, anyHOO...I was getting it around the blocks...It's a new neighborhood that just went in this past summer and a dead end so a great place to walk. I bet they wondered about the short, somewhat fluffy woman dancing to "Girls Just Wanna Have Fun" and then "I Heard it through the Gravevine" wuhoooo!

I can't wait till tomorrow's walk!

Chatty here, head hung low in shame, posting my walking progress.....zero, zilch, nada. Haven't hauled my big bottom out of my desk chair, and have "NO" excuse what-so-ever. I am trying tomorrow, honest I am...sigh!

Come on Chats. We're cheering for you.

I didn't walk yesterday. Had physical therapy instead. YUK. I much prefer walking.

JJ, please pass the headset. I love your choice of music.

JJ, I heard that you have been around the block a few times...didn't know that's what it meant! LOL--hey what the...blub...blub...blub...let me out of the moat...no, I don't want to wrassle for a pairs of alligator's shoes!

Chatty...today's a new day...JJ's right, if it's raining or too cold, I'll be in the house...just do what feels right...

You can do it Chatty...I know you. Once you set that Italian mind to it, NOTHING or NOBODY could stop you. You go girl, but GO at your own pace and NEVER, EVER, EVER, feel you can't say, "I didn't walk today." Heck, we are ALL going to do that at some point, soooooooooo....as Jane the Moat Swimmer says, do so at your own pace. We're here to cheer you on though!

Dots, this headset is a am/fm radio. The choice of MUSACK was an oldies station. I wish my portable CD player was worth a crap. Popea sent me some EXCELLENT music and I would love to have it as I walk....but alas the player I have is a piece of doo doo...

As soon as I loose this LARGE cup of java I enhaled this am, I'm walking. I'm going to do the Postman Walk. Come rain, hail, snow....

Yes, Chatty, if anyone can do it, it will be you. Today I am going grocery shopping and when all that is done, I am heading out. I will bring my ipod today with meditation sounds. Could be interesting for a walk.

Chatty, I'm more a night person, and I think you once said you are too. So maybe it's just easier if you do something nights. Hmmm that cool Las Vegas night air. That must be nice.

I just returned from a 15 minute walk. Hey, it's better than none at all! LOL.

Wish I was in Vegas with you Chatty. We would be out walking every night.

Well, I just finished a 36-minute walk. Not hardly long enough but as you say Anno, better than nutin. It's raining here but just a light mist with no lightening, so I figure, hey, I won't melt. So I walked. Then almost at the end of the walk I realized I had a am/fm radio on my head. Could I have been elecuted? Just wondering....hm...

Anyway, the rain continues through tomorrow so I may take tomorrow off.

What I love is how it makes me feel AFTER I've walked.