last fall, maybe summer, when we were taking a walk, I told you about that article in the paper about cinnamon too!
You must be distracted. I wonder why?
Lion, the article I read said that having a tsp of cinnamon a day can help your body to process sugar and help ward off type II diabetes -- at least I think that's the explanation. I'm putting it in my (decaf) cappuccino in the a.m. Don't have diabetes, but I want to process those sugars!