I find the best way to get enjoyment out of exercise is to carry along my walkman and favorite gospel CD. When I'm in the gym, I fulfill two purposes: Getting a good burn in and getting in tune to my spirituality!
There's where I'm off to right now with my Jennifer Evans CD "Delayed but not Denied"
Peace & Blessings,
Author, WHATEVER! A Baby Boomer's Journey Into Middle Agewww.talk2bev.com