They say if you drink a glass of water with lemon in it before eating a meal, your appetite will be curbed and you won't eat as much. You'll feel full faster. This tip is from last night's "No Spin Zone"; since I know members here who are not O'Reilly fans, thought I'd share this tip with ya'all! And please, please don't take this as a insult; it's meant to be helpful!!!
Embrace Life with Passion!
Joyce Meyer Ministries