Evie, it's so good to see you again! The moat can wait. Let's let someone else do it this week, someone who doesn't have to worry about getting frostbite on the fingers (how cold is it there today?) We need you to hang out here with us for awhile. What have you been up to lately?
When you don't like a thing, change it.
If you can't change it, change the way you think about it.