Well, I walked today as well and loved it. 45 minutes of brisk walking. I always go out with a scarf around my neck, gloves, coat, etc...and before the walk is thru I'm stripping! ha! I've also drank at least 4-16oz. bottles of water today and will probably drink a couple more before bed. Can you say PP-dance?

Walk clears the cob webs....my head is so clear when I get back and I feel sooooo good. Why then is it so hard to do this every day? We know it's good for us, we know we will feel like a million bucks when we get through, and we'll trim down. So? Why does my mind interfere?

Anyhoo....let's continue down this path (no pun intended) girls. Life is simple! (That's my new motto)
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Queen JJ
www.queenjawjaw.com
All Things Royal - 2010 and Beyond
Humorist for the NABBW