No walk for me Thursday. I had walked an hour for three straight days, then ahd PT the next day. That night my knees were so sore so I took Thursday off. Today I have PT. Trust me, I'd rather walk!

Happy walking everyone.

Chatty, I was a Curves fanatic for a long time. I loved goign there. The women were so friendly. Try going the same time and days and you will make new friends. It's so fun to do the circuit while chatting with other women. You're gonna love it.
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Founder Emeritus of Boomer Women Speak and the National Association of Baby Boomer Women.
www.nabbw.com
www.boomerwomenspeak.com