Oh dear, I can join you ladies on the ache and pain department. I have a calcaneal spur.
That's a bone fragment in my heal. Tomorrow I'm starting a lazer massage therapy. Anyone else ever have this?

I know those aches in the hips as well. For some reason, the pain went away and never came back again. That was about a year ago. I take vitamin E and calcium…maybe that's the reason. Hope it goes away for you soon too JJ and Jane. I've been there.

I just weighed myself and discovered I lost two pounds this week. My granddaughter is the best diet couch anyone could have. Walking back and forth through the house, holding a toddler's hands in a half stooped position, sure works those pounds off! Jeez, I'm exhausted, and my heal is pounding. Yuck