Did not exercise much this past week. Our power went out which was a good excuse for not getting back on track. However, today I walked two miles with hand weights today. What a challenge but I did it. Using Comcast cable walking programs allows me to walk in the house at any time. Took the South Beach Diet survey online and found I was at the high end of normal. Must lose 10 pounds or get to 145 which is not thin. Hope eating right and walking helps me.
_________________________
Please Support VisionWalk 2008 for Foundation Fighting Blindness