I finely decided that as far as exercise is concerned, I AM HOPELESS!! Need a friend to walk with but thats easier said than done. So no exercise for me, and I gave up caring once reading that new diet book called: LIGHTENING UP. It is great and shows how to overcome, and ignore the need for exercise without the guilt. Fantastic!!! Works for me...
_________________________
Take a peek at my BLOG:

http://charleen-micheles.blogspot.com/