Like I said in another post, I was finally motivated to get back to my walking. Over the past several weeks I have been getting out with my husband taking leisurely walks, doc said it would be good for him after his recent surgeries, etc.
But after buying a swimsuit and a day at the beach last week, boy did I get motivated. Last night I got out the walkman, plugged in and went for a good 40 minute power walk. It felt great, fresh air, exercise and some good tunes! Heard a really good one I hadn't heard in a while,
Bette Midler, From A Distance, what a beautiful song.
gerrbeck