Di, I'm so glad to hear this. Walking is such good exercise. I'm sure you're gonna love getting back in to it.

I don't carry a water bottle. I just gulp it down when I get home. I think there are belts you can buy that hold water bottles.

What are Z-coils?
_________________________
Founder Emeritus of Boomer Women Speak and the National Association of Baby Boomer Women.
www.nabbw.com
www.boomerwomenspeak.com