I take my husband and black lab. Most days we walk for 40 minutes in the morning and 40 minutes at night. That varies sometimes depending on how far or where we walk. Usually we walk on the south side of the county park. The north side takes longer. Love walking. Been walking regularly since
1996. Good luck all.
Di,
I saw people wearing those Zcoils the last time I was in Florida. They're all the rage down there.