I started the Walking Away the Pounds program by Leslie Sansone on May 13th. In combination with watching what I am eating, not depriving just watching, I have lost 7 pounds and inches too. It has been pretty hot and humid here, and I know that I wouldn't be disciplined enough to walk outside, so this has really been an answer for me. I have several DVD's now and mix in light resistance now. I find them to be very kind on the knees and a good match for me.
_________________________
Customize & Personalize Invites for all occasions at Night Sweats Diva and Be My Valentine