Lani, I've walked through my peri-menopause like a nut and am heavier than I've ever been. URG! Any suggestions? I walk fast and for almost an hour at least 4 times a week with a friend. I think my problem is that I like to eat too much.
_________________________
Founder Emeritus of Boomer Women Speak and the National Association of Baby Boomer Women.
www.nabbw.com
www.boomerwomenspeak.com