I could never do spinning. I am not fit enough. I think you have to be in great condition in the first place to pull such an exercise program through.

I got myself the Zumba Fitness DVD. It’s pretty good, and I do work up a sweat. And at the same time it’s a concentration thing to get all the moves right, in the correct order, and fast. I have to leave out some moves, because my knee has been reacting to them. Anyone else have the DVD? What do you think?
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As soon as you trust yourself, you will know how to live.
Goethe