P.J., your post ALMOST makes me want to go to the Y and get on the treadmill. You make some great points about using one. When I do go to the Y, I prefer the cross-trainer because I believe you get more bang for your buck. It really works the arms, and I burn more calories than when I use the treadmill. But using neither is getting me nowhere. Good for you. Keep up the good work.
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Founder Emeritus of Boomer Women Speak and the National Association of Baby Boomer Women.
www.nabbw.com
www.boomerwomenspeak.com