Oh Dee, I hear you!

I try to do at least stretching once a day. If I don’t, I feel immediately how my neck and shoulder muscles get tight. I have a couple of Tai Chi DVD’s. I enjoy doing the exercises because it’s a combination of stretching and meditating, and I love looking at the beautiful Hawaiian Beach backgrounds. After I do the stretching for about half an hour, then I put in my Zumba DVD and I work up a sweat for about 45 minutes. At first I was really disillusioned with the DVD. The steps were too complicated and fast. I mean I was like at least five steps behind, lol…Good thing I was doing this alone. But practice does make perfect, and I can really get into it now. The music is what motivates me.

A treadmill is just that; oh yawn, a treadmill. We have one, and it’s the biggest dust collector in the house.

Wish we could do the Zumba together and shake that thing with Riiiico! Gosh he’s cute.