Does anyone notice decreased energy level with age? Or is it age? Maybe I'm just lazy.

I guess I was once blessed with endless energy. I raised kids, attended college, held several jobs, ran a large business, wrote grants, painted, wrote plays and musicals, and dealt with all kinds of life traumas. And lots of times I did all of that at the same time.

Nowadays I can't seem to get the house cleaned. Today my only goal is to get to the lighting store for a new lampshade and I'm putting it off.
At one time I was able to exercise my way to energy, but when I tried that last year, it not only didn't work, I wound up in the hospital for surgery to correct an old injury. Seems like the more I rest, the more rest I need.
What is the problem?
smile