A friend of mine has cut out all sodas and drinks water. Since she doesn't like water though, she has started carrying around these "Crystal Light" tiny envelopes of flavored something or other...she pours one into her glass of water. She swears by it. Course she also has it with her banana pudding, chocolate cake, or other assorted desserts...no, she hasn't lost a pound...but at least she's drinking water now instead of sodas as you all call them. I call them Cokes.

JJ